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c Meditation - Technique for Stress Regulation

c Meditation - Technique for Stress Regulation

Developed at Famous S-VYASA Yoga University Cikličnost je jedna od najvažnijih odlika prirode i možemo je naći u svim njenim aspektima. Zemlja se kreće u Solarnom sistemu, zvezde se kreću po svojim orbitama, planete k... More

Yoga for Kids

Yoga for Kids

Affects proper development, boosts confidence and creativity "Deca koja vežbaju jogu mogu ne samo da bolje regulišu svoje emocije, upravljaju stresom i da se smire, nego studije sada pokazuju da mogu takođe da biraj... More

Trataka - Improve Concentration and Eyesight

Trataka - Improve Concentration and Eyesight

Gledanje u plamen sveće „Trataka uništava sve očne bolesti i uklanja tromost. Treba je držati u tajnosti, poput kutije s nakitom.“ (Hatha Yoga Pradipika) Trataka (sanskr. त्राटक trāṭaka znači „gledati“ ili „zuriti“... More

Great Systems of Yoga

Great Systems of Yoga

Gjana, Hatha, Karma, Bhakti i Radža joga Joga je drevna nauka o samoostvarenju koja je nastala u Indiji, i svrstava se među šest glavnih indijskih filozofskih škola ili sistema. Nauka joge objašnjava se u filozofskoj ... More

Meditation

Meditation

Pretpostavimo da ste čitali o piluli koju možete uzeti kako biste ublažili strahove i povećali zadovoljstvo. Da li biste je uzeli? Zamislite da ta pilula, osim toga, ima mnoštvo dodatnih dejstava – porast samopouzdanj... More

Pranayama - control of breath and vital energy

Pranayama - control of breath and vital energy

„Kada Dah luta, um je nemiran, ali kada je Dah miran, i Um je miran.“ (Hatha Yoga Pradipika)   Prana je životna ili eterična sila koja požima ceo kosmos. Nalazi se u svemu živom i neživom; u kamenju, insekt... More

Kriyas - techniques for detoxing

Kriyas - techniques for detoxing

Hatha joga krije (sanskr. kriya - akcija, čin, napor) predastavljaju tradicionalne tehnike kojima je namera kompletno čišćenje tela, a koje propisuje jedno od najstarijih spisa o hatha jogi Hatha Yoga Pradīpikā (15. v... More

Yoga Nidra - a deep relaxation technique

Yoga Nidra - a deep relaxation technique

Joga Nidra je tehnika duboke i progresivne jogičke relaksacije, koju je kreirao poznati jogi Svami Satjananda Sarasvati, a koji ju je definisao kao relaksaciju postignutu sabranošću uma. Ona predstavlja sistematsku me... More

Welcome to My Site!

Here you will find a variety of articles on bioethics, aesthetics, ecophilosophy, activism for animal rights and protection, as well as tips for healthy and peaceful life - yoga, veganism etc. Also artistic and decorative items I create, a part of the workshop AHIMSA YOGA & ART
I hope you will find much more than that, an motivation for your activities and personal development in the first place.
Namaste, Maja
 

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Animal rights activism advocates the introduction of a legal provision that abolishes the treatment of animals as a commodity.

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